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This 7 day meal plan provides 1200 calories with 80-100 grams of protein per day.

1200 Calories and 80-100 g Protein

C$10.00Price

Meals are simple and use common ingredients. Plans are designed to maximize variety. You can substitute and repeat side dishes during the week if you wish to reduce the number of items purchased for the week. Grocery lists are not included with these plans.

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