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Vegetarian Meal Plans


No matter which stage of your post-op journey you are on, we have the right plan for you! Plans include basic meal and snack options, and are based on simple ingredients. No advanced cooking skills required! Each plan is based on the same template, with portion sizes and extras/sides adjusted to meet the calorie and protein targets noted. Download your 7 day meal plan today, and take the guesswork out of your daily eating!

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